Monday, May 10, 2010

Intuition

Listen to it! Take the time to know your intuitions voice. Then begin listening to it. You will be surprised where it takes you and what blessings it bestows upon you. 7 Jars of Peanut Butter is the result of me listening to that voice following it and seeing the awesome results. I probably hear and listen correctly to that voice 90% of the time. 10% of the time I am wrong. None of us like to be wrong. But being on the right path 90% of the time is awesome. Before taking off on this chapter of my life I kept hearing my intuition voice  telling me to go to a certain store. I tried to ignore it and tell it I don't need anything else. I had given away all my "stuff" except what fit into my car. I did go to that store and found 7 jars of natural chunky peanut butter on their clearance rack for .53 each. That is my favorite kind AND it was my manna from heaven so to speak. With little money I headed to California to a Mermaid by the Sea workshop. Starting out on my journey to being a full time artist.  Everyone said "so you are going to be a starving artist?" I said no with the reassurance that all of my needs were met. I have met some very awesome people since I left Indiana on 4/20/2009 (the 11th anniversary of us finding out my mom had leukemia) I find signifiance in that day. Her journey was only 4 months after that day. I don't know how long my journey will be but I do know it will be for the rest of my life. I plan on living each day as if it was my last. My hopes are to INSPIRE others to live up to their fullest potential through creativity and humor. Many have asked me to write a book about my journey. Upon thnking about it the title 7 Jars of Peanut Butter came to me. Of course! I am trying to write daily and I decided to start a blog about it.

Sunday, May 9, 2010

Healthy Mother/Adult Child Relationship.

Below is what I used at the Domestic Violence shelter when I worked there. I thought this could be translated to a mother/adult child relationship. One of my goals for 2010 is to strengthen my relationship with my children. Let me use the tools I know to accomplish this.

CHARACTERISTICS OF A HEALTHY RELATIONSHIP

Let's you be yourself.


Let's you be together as a couple(mother/adult child), but without you losing your sense of self.

Brings out the postivie qualities of your partner (adult child) and yourself.

Invites growth in each other.

Encourages each other's self-sufficiency.

Appreciates what the other person does for them.

Respects the need, when and if it arises, to end the relationship.(not going to happen in my lifetime, space yes but the relationship will not end!)

Does not attempt to change or control you or your partner(adult child).

Allows you to say how you feel at the time you feel it.

Let's you express feelings without fear of your partner's(mother's/adult child's) reaction.

Welcomes closeness and risks vulnerablilty.

Affirms equality of yourself(mother) and partner(adult child).

Accepts limitations of yourself (adult child) and partner (mother).

Feels the freedom to express needs.
 
 
 
 
 
YOU HAVE THE RIGHT!   In a  Mother/Adult Child relationship!
 
To be treated with respect


To be responsible for your own life

To be listened to and taken seriously

To have and express your own feelings

To feel happy, satisfied and at peace

To take care of your body, mind and spirit

To make mistakes

To ask for information and/or help from others

To say "no" without feeling guilty

To relax, to let go, to "do" nothing

To set your limits

To have healthy relationships or change relationships

To choose NOT to assert yourself